Chakra Balancing Yoga Retreat 

at Aleenta Huahin 

 

 

Come and join the Chakra Balancing Yoga Retreat. The foundation of our 3 days retreat is designed to promote physical,emotional, mental and spiritual wellness. Relax and recharge yourself while discovering many holistic modalities like

 

- Yoga

- Meditation

- Crystal Healing

- Chakra Therapy

 

It doesn’t matter whether you have had yoga classes before - we will help you get started with ease.

 

 

 

 

 

 

Retreat Highlight

- Daily Yoga Sessions

- Daily Meditation Sessions

- Group support

- Delicious Healthy Meals

- 2 nights accommodation

- Massage and Spa Treatment (at an additional cost)

 

 

 

Skill Level

- Beginner

- Intermediate

 

Schedule

DAY 1

17.00 - 18.00 : Arrival ,Registration

18.00 - 19.00 : Dinner

19.00 - 20.00 : Retreat Introduction and Guided meditation

 

 

DAY 2

8.00 - 9.30 : Chakra Balancing yoga

9.30 - 11.00 : Breakfast ,Personal time,Relax,

Be in the present moment,Nap,Connect

11.00 - 13.00 : Power of thoughts,words and actions

13.00 - 15.00 : Lunch . Personal time. Relax. Nap.

Be in the present moment . Connect

15.00 - 17.00 : Crystal philosophy and healing

17.00 - 17.40 : Chakra yoga and group support

17.40 - 19.00 : Dinner

 

 

DAY 3

8.00 - 9.15 : Chakra yoga and Meditation

9.15 - 10.30 : Breakfast and Relax

10.30 - 11.30 : Crystal healing

11.30 - 12.00 : Sharing and closing ceremony

12.00 : Lunch

 

  

Email : info@theoliving.com

or Call Memee at 0847351756  for next yoga retreat schedule